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Bacon Ranch Wrap

It's not the prettiest thing I've ever made, but it was awesome!Bacon Ranch WrapMakes 4 ServingRecipe adapted from Hungry Girl4 tbsp light ranch dressing4 tsp taco sauce1 bag Boca crumbles4 tbsp salsa4...

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Thai Chicken Noodle Soup

Thai Chicken Noodle SoupAdapted from Real Simple MagazineMakes 4 Servings1 tbsp olive oil1 tbsp minced garlic1 tbsp minced ginger1 pound chicken thighs, bone/skin removed, diced2 cups low-sodium...

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Classic Tomato Soup

Classic Tomato Soup Recipe Adapted from Mel’s Kitchen CaféMakes 6 Servings 2 28-ounce cans diced tomatoes3/4 cup low-sodium chicken broth3 tablespoons light butter1 onion, chopped1 bay leaf1 teaspoon...

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Pork Fried Rice

Pork Fried RiceRecipe inspired by Nutmeg NotebookMakes 4 Servings2 tsp olive oil, divided 16 ounces pork, diced and seasoned with salt and pepper¼ cup fat free chicken broth2 tbsp low sodium soy sauce1...

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Tex Mex lasagna

Tex Mex lasagnaRecipe adapted from Cooking LightMakes 4 Servings3/4 cup bottled salsa1 1/2 teaspoons ground cumin1 (14.5-ounce) can no salt-added diced tomatoes, drained1 (8-ounce) can no salt-added...

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Slowcooker Pork Ragu

Slowcooker Pork Ragu Adapted from Real SimpleMakes 6 Servings1 cup carrots, diced finely1 medium onion, diced finely1 tbsp minced garlic 2 tbsp tomato paste1 tsp dried thyme1 tsp dried oreganokosher...

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Deep Dish Pizza Casserole

Deep Dish Pizza Casserole Recipe adapted from Real Mom KitchenMakes 6 Servings1 onion, diced1 pound 96/4 ground beef1 tbsp minced garlic⅛ tsp red pepper flakes1 tsp Italian seasoning1 cup low-calorie...

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Shitake & Sirloin Stroganoff

Shitake & Sirloin StroganoffRecipe adapted from Cooking LightMakes 4 Servings6 oz. wide egg noodles1 tbsp olive oil1 pound sirloin, diced3/4 tsp salt, divided1/2 tsp black pepper, divided1 cup...

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Ricotta Shells with Homemade Marinara

Ricotta Shells with Homemade MarinaraRecipe inspired by Real Simple recipeMakes 4 Servings8 oz. jumbo pasta shells (28 shells)1/4 cup olive oil2 tsp minced garlic1 28-oz. can whole peeled...

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Sweet Chili Fish Tacos

Sweet Chili Fish TacosInspired by a taco I had at Cheeky Taqueria; help with the tilapia from a Food Network recipeMakes 2 Servings2 tbsp all-purpose flour½ tsp spike seasoning (or a seafood...

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Soy Glazed Salmon

Soy Glazed SalmonMakes 2 ServingsRecipe adapted from MarthaStewart.com1 tbsp light brown sugar1 tbsp olive oil1 tbsp soy sauce1 tbsp fresh lemon juice (juice from ½ lemon)½ tbsp dry white wine (or...

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Pecan Pesto Shells with Sausage

Pecan Pesto Shells with SausageRecipe inspired by Real SimpleMakes 6 Servings12 oz. dry pasta, small shape3 cups fresh parsley leaves1/2 cup pecan halves16 tsp grated Parmesan4 tbsp olive oil1 pound...

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Paleo Chicken Salad with Grapes & Almonds

one serving on a bed of lettucePaleo Chicken Salad with Grapes & AlmondsAdapted from Amee’s Savory DishMakes 4 Servings1 pound boneless, skinless chicken, raw1 cup seedless grapes1/2 cup chopped...

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Paleo Zoodles & Meatballs

Paleo Zoodles & MeatballsMakes 4 ServingsIdea from my friend Josie; Adapted from Nom Nom Paleo6 Zucchini8 oz. ground beef8 oz. Hot Italian Sausage1 egg1 cup diced fresh basil, divided2 tsp olive...

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Paleo Cauliflower Mashed “Potatoes”

Cauliflower Mashed “Potatoes”Adapted from Quick & Easy Paleo Comfort Foodswithout curry powder , which makes it yellow!5 cups cauliflower florets1 cup unsweetened coconut milk1 cup organic chicken...

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Paleo Chicken and Broccoli Casserole

Paleo Chicken and Broccoli CasseroleRecipe adapted from Quick & Easy Paleo Comfort Foods2 tbsp olive oil1 pound chicken breasts, skinless boneless diced1 pound chicken thighs, skinless boneless...

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Paleo Two-Meat Chili

Paleo Two Meat ChiliRecipe from my friend Monica; adapted from Everyday Paleo2 tbsp olive oil3 celery stalks, diced1/2 white onion, diced3 cloves crushed garlic1 pounds of grass fed ground beef½ pound...

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Paleo Rosemary Sweet Potatoes

Huge pot of Rosemary Sweet PotatoesAlongside my two-scrambled-egg breakfastPaleo Rosemary Sweet Potatoes Recipe adapted from my friend Chanel's4 large sweet potatoes, peeled and diced1 large onion,...

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Paleo Vegetable Beef Curry

Paleo Vegetable Beef CurryAdapted from Quick & Easy Paleo Comfort Foods1 tbsp coconut oil1 pound steak, diced1 cup onion, chopped1 red bell pepper, chopped2 tbsp green curry paste2 cups broccoli...

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Paleo Beef & Mushroom Chili

Paleo Beef & Mushroom ChiliFrom my friend Monica who adapted it from Food Blogger Jenna Weber's recipe1 tbsp olive oil1 yellow onion, chopped1.5 pounds ground beef, 85%1 tsp minced garlic10 oz....

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Paleo Drumsticks Two Ways

The lemon pepper version with green beans and cauliflower mashPaleo Drumsticks Two WaysBatch #2 adapted from a Health-Bent recipe4 pounds drumsticksBatch #1: juice and zest from 1 lemon; 1 tbsp black...

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Paleo Chicken Salad with Bacon & Onions

Paleo Chicken Salad with Bacon & OnionsRecipe adapted from a non-paleo Food.com recipe1 pound boneless, skinless chicken, raw3 slices Applegate Farms Turkey Bacon, cooked and diced1 tsp lemon...

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Paleo Curried Deviled Eggs

Paleo Curried Deviled EggsAdapted from Quick & Easy Paleo Comfort Foods1 dozen large eggs4 - 6 tbsp Paleo Mayo2 tsp minced ginger, jarred1 tbsp dijon mustard1 tsp curry powder1 tsp apple cider...

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Paleo Fish Tacos with Creamy Chipotle Sauce

Paleo Fish Tacos with Creamy Chipotle SauceRecipe adapted from Ancestral Chef and Food NetworkMakes 4 Servings1 pound tilapia, cut in half longways3 tbsp coconut flour1 tbsp garlic powder1 tsp salt2...

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Paleo Spaghetti Pie

Paleo Spaghetti PieFound on PalOMGMakes 4 Servings1 spaghetti squash (600 – 800 grams)1 pound hot Italian sausage (5 links)½ yellow onion, diced1 cup sugarfree pizza sauce1 tsp dried basil¼ tsp red...

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